My mission is to empower you to heal your body, mind, and spirit so that you can live your best life and together we can heal the world.
Women’s holistic health expert, acupuncturist, feminist, writer, and mom. I am committed to empowering you to heal your body, mind, and spirit so you can reach your fullest potential and live the life you were meant to live.
Master your fertility in 21 days to increase your chances of conceiving
Empower yourself in 21 days to ensure a healthy body, baby, & delivery
Balance your hormones & easily release weight in 28 days
14 day journey to banish stress & anxiety naturally
We live in a culture that values male pleasure above female pleasure. This deep-rooted messaging is all around us--in movies and TV shows, in the lyrics of the music we listen to, in books and magazines, and more. Valuing and...read more
In this week's episode of Whole Woman Wednesday, you'll learn a simple exercise to feel powerful and strong, while also feeling loving and compassionate. In the same way that women have the innate ability to exert Herculean strength...read more
Watch today's episode of Whole Woman Wednesday to get my best nutrition advice for eating throughout the four phases of your cycle in order to reduce PMS and boost fertility if you're trying to conceive. So you don't have to...read more