Why do we get belly fat in our 30s?

Below is one of my absolute favorite videos from The Only Nutrition Program You’ll Ever Need. I dive into exact detail about how fat is stored (and released!) on your body, especially around the tummy, and how to control hunger and sugar cravings once and for all.

After you watch this video, ask yourself, where do I want my health to be one month from now?

You can make HUGE health & wellness changes in only 28 days. 🙂

Click the video below to gain instant access to a free content preview!

 

 

Please “like” and share this post using the fun buttons below. And leave a comment below letting me know what you think of the video — I love hearing from you!

photo credit: sundaykofax

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