The recent U.S. presidential election elucidated the massive amount of social, political, economic and environmental work that remains to be done in the world. For me, the issue that hits closest to home is gender inequality, also known as women’s rights, or feminism. Women’s Rights Aren’t Just About Women Not only do women’s rights affect the physical, mental, emotional, and spiritual health of women–an aspect of feminism that interests me greatly as a women’s health practitioner–women’s rights also affect men and children. In fact, women’s rights affect the entire world. After all, women make up half the population on the planet. Anyone who has ever felt marginalized sees the world through that oppressed lens....
FERTILE WOMAN: Master your fertility in 21 days to increase your chances of conceiving
PREGNANT WOMAN: Empower yourself in 21 days to ensure a healthy body, baby, and delivery
WONDER WOMAN: Learn how to get your body back after baby (or no baby) in 28 days
Most recent articles
I believe highly sensitive, empathetic women are healers. Whether or not you’re in the healing profession, if you’re this type of woman, you tend to assimilate the energy of the people you love and come into contact with in effort to take away their pain. It’s what we do best. While being highly sensitive and empathetic have enormous benefits, it’s imperative that we learn the art of self-protection. With the internet and social media, the amount of people we are in contact with day-to-day has grown exponentially. Side note: You don’t have to be in someone’s physical presence to feel the effects of their energy, as I’m sure you have already experienced to be true. When...
After age 35, a woman enters into the Queen or Imperial phase of life, according to ancient Chinese medicine texts written about self-empowerment in 600 CE. She transitions away from the Maiden or Princess phase, where she was concerned with what the world thought of her, how she looked to everyone around her, what others wanted her to do, and procreation. During this transformation, the Heart, also known as the Emperor or Empress in Chinese medicine, heats up and loses communication with the cooling water aspect of the Kidneys. This can lead to irregular periods, mood swings, and fertility issues; a collection of symptoms also known as perimenopause. I believe the...