My mission is to empower you to heal your body, mind, and spirit so that you can live your best life and together we can heal the world.
Women’s holistic health expert, acupuncturist, feminist, writer, and mom. I am committed to empowering you to heal your body, mind, and spirit so you can reach your fullest potential and live the life you were meant to live.
Master your fertility in 21 days to increase your chances of conceiving
Empower yourself in 21 days to ensure a healthy body, baby, & delivery
Balance your hormones & easily release weight in 28 days
Menstruating women are complex creatures. How your body digests food, how you feel, what you can accomplish, how well you fight off a cold, how you look, how you perceive yourself changes from week to week—sometimes drastically—depending where you are in your...read more
A real inspiration killer is trying to work toward a goal when you needed that goal to happen yesterday. Or 5 years ago. Whether it be a financial goal, a health goal, or a life goal, if the "getting there" doesn't feel good, or if you feel desperate for it to...read more
Three weeks ago, my husband and I decided to break down our home office and turn it into our little girl's room. We almost did it in the middle of the night, but decided to wait until morning. Yes, it was one of those nights. I have been so reluctant to place...read more
We all know it's important to eat a healthy diet, but how important is it for my fertility...really? If you experience PMS, have an irregular menstrual cycle, are having trouble getting pregnant, or if you've been diagnosed with PCOS (polycystic ovarian...read more
If serotonin were a Hollywood star, it would be Jim Carrey--under appreciated (somebody hand that man an Oscar!), multi-talented, and responsible for igniting the personality of show business. Serotonin is all over the tabloids: The Wall Street Journal,...read more