My mission is to empower you to heal your body, mind, and spirit so that you can live your best life and together we can heal the world.
Women’s holistic health expert, acupuncturist, feminist, writer, and mom. I am committed to empowering you to heal your body, mind, and spirit so you can reach your fullest potential and live the life you were meant to live.
Master your fertility in 21 days to increase your chances of conceiving
Empower yourself in 21 days to ensure a healthy body, baby, & delivery
Balance your hormones & easily release weight in 28 days
14 day journey to banish stress & anxiety naturally
The childbearing phase of a woman's life brings with it a whole host of additional body image issues. As if the teenage years weren't brutal enough. During my first pregnancy at age 32, I gained 26 lbs. and lost it all within six months of delivering. I...read more
One of the most common phrases I hear from my patients is, "As soon as I get pregnant I will stop drinking coffee and alcohol." The trouble with that strategy is that the pregnancy may never happen if the liver is compromised. Let me explain. No, there is too...read more
There are two births that come with every new baby--the birth of the baby, and the birth of the birth story. A mother's telling of the birth of her child, I believe, has the potential to be profoundly healing, not only for her, but for any woman who hears her...read more
The fact is, we live in an increasingly toxic world. Our cells are exposed to environmental pollutants that didn't exist 100 years ago. One of the ways we are seeing the effect of these toxins is in the increasing numbers of women with hormone imbalances...read more
As an acupuncturist and women’s health specialist, I treat numerous infertility cases at my clinic where I almost always make recommendations to improve the digestion. Why improve the digestion to increase fertility? From a Chinese medicine perspective, your...read more