My mission is to empower you to heal your body, mind, and spirit so that you can live your best life and together we can heal the world.
Women’s holistic health expert, acupuncturist, feminist, writer, and mom. I am committed to empowering you to heal your body, mind, and spirit so you can reach your fullest potential and live the life you were meant to live.
Master your fertility in 21 days to increase your chances of conceiving
Empower yourself in 21 days to ensure a healthy body, baby, & delivery
Balance your hormones & easily release weight in 28 days
14 day journey to banish stress & anxiety naturally
I want to talk about a bit of a taboo subject in the health and wellness world: money. Why do I want to talk about money? Because I believe that your health and your finances are inextricably linked. I also believe that we all need to learn how to make a...read more
I used to think I wasn't a leader. Whenever someone talked about "leadership" I assumed it didn't concern me. I don't have any employees, I work for myself, I'm not planning on starting a revolution any time soon. Recently, I've realized being a leader...read more
Spring is quickly transitioning into summer here in Colorado--YAY!--and one of my all-time favorite snacks (and pregnant cravings) is yogurt, fresh berries and honey. I love this recipe that I found from Dale Pinnock's book Healing Foods. He takes my favorite...read more
I just birthed a 5-year-old baby. Let me explain. For years, I have wanted to create some sort of online program that helped women get pregnant holistically. I wanted to include the ancient wisdom of Chinese medicine, modern wisdom of proper nutrition, as well...read more
If you are trying to conceive and it isn't happening as easily as you anticipated, tracking down the cause can seem like an endless guessing game. I’ve created this simple list to help you pinpoint exactly what could be preventing you from conceiving, and what...read more