Holistic Health for the Whole Woman

Heal and discover your divine feminine superpowers and live the life your soul intended.

My mission is to empower you to heal your body, mind, and spirit so that you can live your best life and together we can heal the world.

Be Welcome

I’m Josie.

Women’s holistic health expert, acupuncturist, feminist, writer, and mom. I am committed to empowering you to heal your body, mind, and spirit so you can reach your fullest potential and live the life you were meant to live.

Josie
Become a fertile, pregnant, or wonder woman.

FERTILE WOMAN

Master your fertility in 21 days to increase your chances of conceiving

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PREGNANT WOMAN

Empower yourself in 21 days to ensure a healthy body, baby, & delivery

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WONDER WOMAN

Balance your hormones & easily release weight in 28 days

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PEACEFUL WOMAN

14 day journey to banish stress & anxiety naturally

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The Blog
Learn To Make Postpartum Recovery Nepali Rice Pudding

Learn To Make Postpartum Recovery Nepali Rice Pudding

  I first met Julia when I was pregnant with my second daughter and about to deliver. She showed up at just the right time, offering me sage advice as a postnatal Ayurvedic doula to take care of myself and my baby after delivery. Ayurvedic and Chinese medicine...

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4 Fertility Enhancing Therapies To Do At Home

4 Fertility Enhancing Therapies To Do At Home

  In my clinical experience as an acupuncturist, I have noticed that a woman's fertility is particularly responsive to ancient, sophisticated systems of medicine such as Traditional Chinese Medicine (TCM). I believe it's because TCM views the body as an ecosystem...

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Taking Back Postpartum: My Weight Loss Journey

Taking Back Postpartum: My Weight Loss Journey

  The childbearing phase of a woman's life brings with it a whole host of additional body image issues. As if the teenage years weren't brutal enough. During my first pregnancy at age 32, I gained 26 lbs. and lost it all within six months of delivering. I...

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How I Easily Chose My Second Cesarean Birth

How I Easily Chose My Second Cesarean Birth

  There are two births that come with every new baby--the birth of the baby, and the birth of the birth story. A mother's telling of the birth of her child, I believe, has the potential to be profoundly healing, not only for her, but for any woman who hears her...

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