Holistic Health for the Whole Woman

Heal and discover your divine feminine superpowers and live the life your soul intended.

My mission is to empower you to heal your body, mind, and spirit so that you can live your best life and together we can heal the world.

Be Welcome

I’m Josie.

Women’s holistic health expert, acupuncturist, feminist, writer, and mom. I am committed to empowering you to heal your body, mind, and spirit so you can reach your fullest potential and live the life you were meant to live.

Josie
Become a fertile, pregnant, or wonder woman.

FERTILE WOMAN

Master your fertility in 21 days to increase your chances of conceiving

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PREGNANT WOMAN

Empower yourself in 21 days to ensure a healthy body, baby, & delivery

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WONDER WOMAN

Balance your hormones & easily release weight in 28 days

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PEACEFUL WOMAN

14 day journey to banish stress & anxiety naturally

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The Blog
Redefine Your Authentic Feminine Power After Age 35

Redefine Your Authentic Feminine Power After Age 35

  After age 35, a woman enters into the Queen or Imperial phase of life, according to ancient Chinese medicine texts written about self-empowerment in 600 CE. She transitions away from the Maiden or Princess phase, where she was concerned with what the world...

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5 Weight Loss Mistakes Every Woman Makes

5 Weight Loss Mistakes Every Woman Makes

  Weight loss is not about deprivation or discipline; it's about giving your body proper nutrients so that you are finally able to ditch bad-for-you cravings, make healthy food choices and release weight.  As an acupuncturist that specializes in women's health...

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Learn To Make Postpartum Recovery Nepali Rice Pudding

Learn To Make Postpartum Recovery Nepali Rice Pudding

  I first met Julia when I was pregnant with my second daughter and about to deliver. She showed up at just the right time, offering me sage advice as a postnatal Ayurvedic doula to take care of myself and my baby after delivery. Ayurvedic and Chinese medicine...

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4 Fertility Enhancing Therapies To Do At Home

4 Fertility Enhancing Therapies To Do At Home

  In my clinical experience as an acupuncturist, I have noticed that a woman's fertility is particularly responsive to ancient, sophisticated systems of medicine such as Traditional Chinese Medicine (TCM). I believe it's because TCM views the body as an ecosystem...

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