Have you ever wondered, what is the key to a healthy body? Or, where does disease come from? And, more importantly, how can I prevent or reverse it? Excerpted from one of my favorite books, Ask And It Is Given by Esther and Jerry Hicks, this exercise is designed to show you how easy it is to allow your body to reclaim its natural state of well-being. If you can do this simple technique for 15 minutes a day, you will see significant improvement in any health condition you’re experiencing. So often we try to interfere with the body’s innate healing ability–whether it be with our mind,...
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Do you want to learn the easiest way to turn your mediocre mood into a great one while simultaneously allowing more good things to flow into your life? Best of all, this technique is so simple you can do it while driving in your car, waiting in line at the post office, grocery shopping, or anywhere else. Taken from one of my all time favorite books, Ask And It Is Given by Esther and Jerry Hicks, “The Rampage of Appreciation” will be one of the most important tools in your tool box. This exercise is so simple that anyone can do it at any time, and so powerful...
Do you ever feel like your To Do list is a mile long? Do you feel easily overwhelmed with too many things on your plate? Do you want more time to do things that bring you joy? I have been using this technique for years and it always amazes me how well it works! Taken from one of my all time favorite books, Ask And It Is Given by Esther and Jerry Hicks, The Place Mat Process is an invaluable tool that you will benefit from instantly. This exercise will teach you how to get more done with less effort. As a business owner, acupuncturist, wealth and health coach,...