My mission is to empower you to heal your body, mind, and spirit so that you can live your best life and together we can heal the world.
Women’s holistic health expert, acupuncturist, feminist, writer, and mom. I am committed to empowering you to heal your body, mind, and spirit so you can reach your fullest potential and live the life you were meant to live.
Master your fertility in 21 days to increase your chances of conceiving
Empower yourself in 21 days to ensure a healthy body, baby, & delivery
Balance your hormones & easily release weight in 28 days
14 day journey to banish stress & anxiety naturally
In today’s episode of Whole Woman Wednesday, you'll learn my three favorite practices for getting the most out of your period--a time during which you have heightened intuitive and healing abilities. Woman are so lucky to have this...read more
Just because PMS is common, doesn't mean it's normal, or that you should have to suffer through it every month. Fortunately, there are some simple practices you can do at home to make your period a happy, smooth experience. In this week's...read more
In today's episode of Whole Woman Wednesday you'll learn three unexpected ways to unlock your fertile potential and feel more powerful and supported in the world. (Even if you're not trying to conceive, you won't want to miss these tips,...read more
Welcome to my first episode of Whole Woman Wednesday! Today we're going to dive into the topic of insomnia and the common desire to get better sleep. Getting good quality sleep balances your hormones, improves fertility, reduces stress,...read more