Holistic Health for the Whole Woman

Heal and discover your divine feminine superpowers and live the life your soul intended.

My mission is to empower you to heal your body, mind, and spirit so that you can live your best life and together we can heal the world.

Be Welcome

I’m Josie.

Women’s holistic health expert, acupuncturist, feminist, writer, and mom. I am committed to empowering you to heal your body, mind, and spirit so you can reach your fullest potential and live the life you were meant to live.

Become a fertile, pregnant, or wonder woman.


Master your fertility in 21 days to increase your chances of conceiving



Empower yourself in 21 days to ensure a healthy body, baby, & delivery



Balance your hormones & easily release weight in 28 days



14 day journey to banish stress & anxiety naturally

The Blog

3 Ways To Lower Stress By Reducing Gut Inflammation

  Today on Whole Woman Wednesday, you'll learn why our gut is so closely linked to our brain, and three ways you can lower stress levels by reducing gut inflammation. You may have heard the digestion referred to as a "second brain."...

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How The Energy Of Food Can Cause Or Soothe Anxiety

  On today's episode of Whole Woman Wednesday, you'll learn how the energy of food can have a positive or negative effect on your well being, regardless of its nutrition content. I talk about my experience in acupuncture school nine...

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Heal From Grief Using These 3 Comforting Tools

In today's episode of Whole Woman Wednesday, you'll learn three comforting tools to help you process and navigate the acute stages of grief or a painful life event. This is a topic that comes up a lot in my practice, as I work with so many...

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