CURRENT & UPCOMING EVENTSConnect with me, learn my most effective wellness practices, and get your questions answered.
Free Boost Your Fertility Webinar
Learn how to eat throughout your menstrual cycle to support your fertility in each phase starting right now.
Free Healthy Weight Loss Webinar
Learn how to get off the high glycemic roller coaster and kick sugar cravings for good.
Free Pregnant Woman Sneak Preview
Learn my favorite techniques to immediately relieve stress and anxiety during pregnancy.
Master your fertility in 21 days to increase your chances of conceiving
Empower yourself in 21 days to ensure a healthy body, baby, & delivery
Balance your hormones & easily release weight in 28 days
14 day journey to banish stress & anxiety naturally