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Posted by on May 20, 2014 in Abundance, Business, Events | 0 comments

Secrets Of A Successful Wellness Business Owner

Secrets Of A Successful Wellness Business Owner

  I want to talk about a bit of a taboo subject in the health and wellness world:  money. Why do I want to talk about money? Because I believe that your health and your finances are inextricably linked. I also believe that we all need to learn how to make a comfortable income (with plenty of time to enjoy it) so we can live our purpose on this planet. The world needs it. Badly. I have a confession to make:  I only work three days a week (sometimes less) and I make a full-time income. But it wasn’t always that way. Five years ago, I was working full-time at my acupuncture clinic treating 25-30 patients a week and making a great income.   After working so hard for months on end, however, my body finally waved a white flag and I came down with pneumonia. I had to cancel my patients for six weeks.   That was my wake-up call. Sick in bed, stressed about my income flow (or lack of, since I wasn’t...

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Posted by on May 13, 2014 in Business, Events, Inspiration | 0 comments

You’re More Of A Leader Than You Think

You’re More Of A Leader Than You Think

  I used to think I wasn’t a leader. Whenever someone talked about “leadership” I assumed it didn’t concern me. I don’t have any employees, I work for myself, I’m not planning on starting a revolution any time soon.   Recently, I’ve realized being a leader means becoming internally aligned with your message, your purpose for being on the planet.   It means loving yourself and knowing that you are worthy to speak and be heard. It means being vulnerable and tough simultaneously. I know my purpose for being on this planet is to spread the message of women’s health and empowerment. If I could have my way, it would be that every woman feel beautiful, healthy, powerful, honored, and financially free. (And, yes, money is a big part of the women’s health and empowerment picture!)   I believe we all have a purpose for being here, a special gift to improve other’s lives.   I believe you have a bigger impact than you realize, and I believe if you put...

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Posted by on Apr 15, 2014 in Events, Fertility, Inspiration | 10 comments

Ignoring Your Calling? Here’s Why That’s A Good Thing

Ignoring Your Calling? Here’s Why That’s A Good Thing

  I just birthed a 5-year-old baby. Let me explain. For years, I have wanted to create some sort of online program that helped women get pregnant holistically. I wanted to include the ancient wisdom of Chinese medicine, modern wisdom of proper nutrition, as well as mental /emotional / spiritual preparation tools. FIVE years ago that I had this idea. Or was it six? A week ago, a group of incredible women completed my first Fertile Woman 21-Day Online Event and I had a thought eerily similar to the day my first daughter was born:  I can’t believe I made this. It’s funny because I see remnants of this idea strewn about old blog posts, journal entries, patient charts, and even my day planner. This online program has literally been incubating for years! So, why did it take me so long to create it?   I have some ideas that I think apply to anyone who has a calling and ignores it.   1) I was afraid to put...

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Posted by on Sep 4, 2013 in Events, Nutrition | 4 comments

4 Easy Tips To Banish Colds, Slim Down, Up Your Energy, And Glow From The Inside Out

4 Easy Tips To Banish Colds, Slim Down, Up Your Energy, And Glow From The Inside Out

  Did you know that your digestion is the central hub of all your other organ systems in the body? From a Chinese medicine perspective, your digestion is absolutely key to the health of your mind, body, and spirit.   Your digestion is what gives you energy to enjoy your life and accomplish your goals, it’s what gives you beautiful skin, a slim waistline, and a winter with no colds or flus.   If you’ve found yourself experiencing chronic skin breakouts, fatigue, frequent gas and bloating, allergies, or stubborn colds, your digestion may be the culprit.   Instead of getting the flu shot this winter, drinking coffee and eating sugar to boost your energy, or experimenting with different skin care potions to improve your complexion, try these 4 easy tips and you’ll feel like a whole new woman, guaranteed.   1) Probiotics. Your small intestine is home to trillions of bacteria that comprise 70-80% of your immune system. Taking a high quality probiotic that’s clinically tested to survive the...

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Posted by on Apr 26, 2011 in Events | 0 comments

How healthy is your home?

How healthy is your home?

During his presentation at the Denver Performing Arts Center last Wednesday, Dr. Myron Wentz’s passion for the health of the human cell was touching. At one point during the show, Dr. Wentz apologized to the crowd for always showing the slide of a lymphocyte. He explained that he doesn’t mean to play favorites, he loves all cells equally — which was clear by the way he paused and adoringly looked up to the giant amorphous image. (That is exactly how I feel whenever I open a biology textbook. Our bodies are pure art.) Last week I attended The Healthy Home book tour and I was beyond impressed! If it comes to your city, I highly recommend going! And keep your eye out for The Healthy Home appearance on The Nate Berkus Show (who Oprah picked to replace her time slot when she moves to her OWN network.) World renowned microbiologist and immunologist Dr. Myron Wentz and his son, Dave Wentz, co-authored this easy and fun to read book that...

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