3 Tips To Decode Your Body’s Messages

  This week on Whole Woman Wednesday, learn how to decode your body's messages using these three easy tips. I find myself often giving advice to my patients to listen to their body... for EVERYTHING. Our bodies always speak the truth....

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Low Libido? Expressing Anger Can Help

The majority of the women I work with say they have low libido when they first come to see me. One of the reasons I believe low sex drive is so common among women is that we are not encouraged or taught how to express anger in a healthy...

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Trying To Conceive? Eat These 3 Fertility Superfoods

Today's episode of Whole Woman Wednesday answers a question I get a lot:  Are there any magic foods I can eat that will help me get pregnant? Well, yes, and here they are! And they are probably not what you think. The first fertility...

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